Tuesday, 1 March 2011

1-3-2011

Breakfast:
Muesli bar

Lunch:
Turkey sandwhich
Flapjack
Quavers :)

Tea:
Chinese takeout

Gym:
Bench- 50kgX25 40kgX25
Armlift- 20kg eachX30
Curlbar- 20kgX30
Triceps- 25kgX75
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